Self-Care

Is it ok not to sweat?
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During physical activity and even on a daily basis our bodies experiences very different reactions...
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Back pain – strengthen your back
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We could say that almost 100% of adults have experienced some sort of back pain...
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quick weight loss miami
Quick Weight Loss Miami
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Miami is a big capital of beauty and aesthetic surgery and for this reason all...
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“Fajas” – Can I lose weight with it?
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Let’s talk about “Fajas”. Those girdle-like garments that we women have used over the years...
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weight loss before and after
Weight loss means health and beauty.
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weight loss before and after with figurella
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3 good intentions for the new year
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December is the month of great intentions for the coming year. Setting goals is beautiful,...
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Me-time, two hours a week just for you
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Putting ourselves first: because your well-being is the most important thing. With Figurella you can,...
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Prevention is the key
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One of the most dangerous diseases of our century is sedentariness. According to World Health...
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5 Golden rules for a softer and brighter skin
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The skin is the biggest and most extensive organ of our body. It is a...
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Making self-care a priority
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You are worth it & you deserve it Do you know that studies have shown...
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