Figurella

Is it ok not to sweat?
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During physical activity and even on a daily basis our bodies experiences very different reactions...
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Cheat Meal or Cheat Week?
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Eating too much every once in a while is normal. So is eating for emotional...
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Prevention is better than cure
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The famous proverbial saying “prevention is better than cure” means that it is better and...
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Back pain – strengthen your back
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We could say that almost 100% of adults have experienced some sort of back pain...
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snacks ideas
Quick Snacks Menu
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Normally, snacks are a small bites that should be eaten between one meal and the...
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Figurella NOW in Boston
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Figurella, the world renowned women's health and fitness method, has incredible news to share this...
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quick weight loss miami
Quick Weight Loss Miami
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Miami is a big capital of beauty and aesthetic surgery and for this reason all...
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Figurella is not a gym!
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Most women are not in love with the idea of going to the gym, especially...
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“Fajas” – Can I lose weight with it?
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Let’s talk about “Fajas”. Those girdle-like garments that we women have used over the years...
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Women Empowering Women
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Women are a force to be reckoned with and unfortunately don’t receive the credit they...
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